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WELLNESS WISDOM FOR FAMILY CAREGIVERS
Heart & Well by Lumera
Heart & Well Health and wellness, written for the caregiver in you. Brought to you by Lumera Heart Project
It Started With a Phone Call: The Story Behind Lumera Heart Project
There's a question that changed everything for us.
Not a big, polished mission statement. Not a strategic insight from a boardroom. Just a phone call between two friends, one of them exhausted, one of them listening, and a question that neither of them could answer..
Feb 145 min read
The Lumera Heart Project: Caregiver Initiatives for Support and Strength
Lumera Heart Project offers free virtual support for family caregivers. You don't have to carry this alone, find out what's coming and how to stay connected.
Aug 113 min read
Community Is a Form of Care
Why caregivers heal faster when they’re not alone. Caregiving can be profoundly isolating. Even when surrounded by people, many caregivers feel unseen—unsure how to explain their experience or whether anyone would truly understand. But healing does not happen in isolation. Research and lived experience consistently show that connection reduces stress, improves emotional resilience, and restores a sense of belonging. For caregivers, community offers something rare: the ability
Mar 71 min read
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