HEART SESSIONS • LAUNCHING FALL 2026
One topic. One hour.
A little lighter on the other side.
This fall, we're launching Heart Sessions, a no-cost monthly virtual program that brings caregivers together around a specific theme. Each session is hosted by a Lumera Leader, with a clinician or subject-matter expert in the room to bring real expertise to the conversation.
Add your name below to be the first to know when registration opens.
Program Details
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Free to join
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Virtual join from anywhere
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Monthly - one focused topic per session
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Registration required
WHAT TO EXPECT
Heart Sessions
Topic-focus • Expert-guided
Heart Sessions aren't a lecture, and they aren't therapy. They're something in between, a guided conversation where real questions get real attention, and caregivers leave with something they can actually use.
Each session opens with a brief grounding, introduces the month's topic, and then makes room for what matters most: the conversation in the room.
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75–90 minutes
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25+ participants
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Facilitator + expert guest (when available), clinicians, social workers, and subject-matter experts join when their expertise fits the topic
Heart Sessions vs. Table Talks
Title | Lumera Table | Heart Session |
|---|---|---|
Frequency | Weekly | Monthly |
Format | Open peer sharing | Topic-focused + expert |
Length | 60 mins | 75-90 minutes |
Group Size | Up to 15 | 25+ |
Best for | Connection & ongoing support | Learning & focused reflection |
Both are currently offered at no cost. Both are virtual. Come to one or both; there's no wrong answer.
Supporting unpaid and family caregivers through community, wellness, and rest.
Lumera Heart Project is a non-profit organization that maintains tax-exempt status under IRS section 501(c)(3)
Tax ID: 39-4851883